Winner Interview

You beat the challenge. Now tell us how. Answer as many questions as you want (at least 3), add up to 3 photos, and hit submit. Nothing goes live until we review it.

About you

Which challenge did you win?

Which winner are you?Your name (as you want it published)Social handle (optional, shown with your interview)Phone or email (optional, private — only so we can follow up)

The interview1. Introduce yourself: name, age, and hometown.2. What's your background? (school, job, military, sports)3. How did you hear about the Arm Hang Challenge?4. How did you train or prepare for your hang?5. What was going through your head on the bar?6. What grip did you use? Did you switch it up or use chalk?7. What was the toughest moment of the hang?8. What are you doing with the $140?9. What's your advice for the next challenger?10. Anything else? Any shoutouts?

Photos (up to 3)

Only send photos you took or have permission to share.

PermissionI'm under 18I give Arm Hang Challenge permission to publish my answers, first name, and photos on its website and social media.